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Unlock the natural healing powers of the body, mind, and spirit at In Flow Studio. Led by Sam Ciccone, experience a somatic breathwork journey that blends breath control exercises with body awareness practices to help enter into the depts of the subconscious. Release stuck and stagnant energy, tune back into your intuition, and become open to the wisdom and abundance surrounding you when securing your spot in class here.
Please note: Attendees must bring water, a yoga mat, and layers. Eye masks are optional but highly recommended. Personal items such as crystals or a journal are also permitted.