Learn, breathe, and get cold with Ignite Sadhana at the In Flow Studio. During this 4 hour workshop, discover the three pillars of the WHM, Wim’s background, why humans need this method, the science behind the method, and more. Prepare for a 45-60 minute breathing session before dunking yourself in and ice bath and receive one-on-one support. You’ll leave with a fresh perspective and new energy when securing your spot here.
