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Embrace a transformative wellness experience combining Pilates, breathwork, and future self meditation with Sam Ciccone and Allie Scott. As you embark on a holistic journey to help cultivate strength, clarity, and alignment in the body and mind, move through a sculpting Pilates workout designed to help you gain body awareness, tone your muscles, and improve your flexibility. Immediately following, allow yourself to unlock your natural healing powers through guided breathwork and a future self meditation. Visualize and manifest your aspirations and set intentions for your best self when reserving your tickets here.
Mats and blankets will be provided. Feel free to bring anything you need for comfort in movement and rest.