Photo credit: Sam Ciccone

Unlock the natural healing powers of the body, mind, and spirit at In Flow Studio. Led by Sam Ciccone, experience a somatic breathwork journey that utilizes a bottom-up approach and blends breath control exercises with body awareness practices. As a transformative way to enter into the depths if the subconscious, release stuck and stagnant energy or emotions, and tune back into intuition, wisdom, and abundance. If you’re looking to raise your vibrational frequency and create momentum in your life, this workshop is for you. Please be sure to bring water, a mat, and layers. Eye masks or a towel to cover your eyes are optional but highly encouraged. You may also bring crystals, a journal, or anything else you’d like to support you during this practice. Reserve your spot on the mat here.