Photo credit: The Write Echo

Are you ready to schedule your Pause? Share the beauty of time spent intentionally with the help from local guides and facilitators dedicated to offering you a unique experience rooted in uplifting your soul. Featuring Afro Dance Mindfulness with Rasaq Lawal, a Guided Journaling workshop lead by Dr. Hava Rose, a Monsoon Meditation with AREUBLUE, a plant-based lunch from Nourish, and smoothie samples from Sop Of The Soul — this event offers the perfect opportunity to take a moment and prioritize yourself. Optional offerings include a Microdosing & Breathwork Workshop with Aubrey Howard, a Let’s Get Saucy Food Workshop led by Radiant Roots, an Embracing the Self: A Deconstructed Self Portrait Workshop with Cony Madariaga, and an Intentional Movement into Deep Rest Workshop led by Adriana Adelé. VIP tickets grant you access to your very own mini acupuncture session with Alma Acupuncture. Get ready to slow down in community and pour into community when purchasing tickets here.