Join the Be Known Society for a morning of full mind, body, and spirit recovery. Featuring one-hour of movement, integrative breathwork, and a guided ice bath plunge — this workshop is designed to assist in restoring and resetting your nervous system while providing a multitude of physical and mental benefits including better sleep, a boost in your immune system, reduced inflammation, improved metabolism and more. Embrace the uncomfortable in this essential morning ritual and use discount code IceIceBaby for 10% off at checkout. Secure your tickets here!
