Photo credit: Penn Museum

As a chance to hit pause on the hustle and bustle of a busy week with multi-sensory moments to help you rejuvenate, Mind & Mood Recharge offers your monthly dose of wellness with an uplifting array of health-centric happenings including a botanical bar, wellness marketplace, and healing movements. Beginning promptly at 5:15pm and 6:30pm, Three Queens Yoga will lead an all-levels flow who’s founding philosophy seeks to make yoga accessible and inclusive to diverse communities in Philadelphia. Following your yoga practice, experience a deeply relaxing and meditative journey of healing and self-discovery with Eunmi Chang as she utilizes her Tibetan singing bowls to stimulate the immune system and promote changes in the brain waves through a Healing Sound Bath Meditation. No experience is necessary for either offering and attendees are encouraged to bring their own yoga mats. Secure your tickets for this evening of wellness here.