Connect with the force of the full moon as you channel the power of self-connection with Sarah Hummel at FORMATION sauna + wellness. Utilizing guided meditation, intentional thought direction, light movement, and restorative breathwork — this special gathering will encourage you to become present and clear with your true desires. Allow Sarah to guide you through the process of opening your throat chakra, activating your self-expression, and connecting with the voice of your inner wisdom when securing your spot in class here.
Please note: Attendees are invited to bring an eye mask, journal, pen, crystals, and imagery/talisman for prayer and inspiration.
