Heal and transform through the power of Breathwork with Malarie at Thrive Pilates & Yoga. As you allow her to safely lead you into non-ordinary states of consciousness through a trauma-informed holistic healing modality — discover, release, and heal through this experience. Access increased energy, mental clarity, intuition, and joy through deep intentional breathing techniques and the utilization of sound, gentle touch, and light energy work. Bring a journal, pen, chapstick, and water after securing your spot in this workshop here.
